Master's Degree in Clinical Nutrition (working on doctorate)
Certified Health Coach
Personally free from the control of chronic gut issues
System vs symptoms approach
Hi, I'm Noelle
Noelle Lizette, MS
i can help because i've lived it
My gut issues got *so* bad, I needed nearly a bottle of Miralax daily, could only eat 5 foods & entertained talks of a feeding tube...
Not being dramatic even a little. After recovering from a pretty bad eating disorder, my body, mind & relationship to food was a wreck! My gut is what got hit hardest and after dealing with IBS, recurring SIBO, Gastroparesis & meds // standard diet guidance being unhelpful...
...I had two options. Settle & suffer or take to take things into my own hands and heal how to get my gut to work normally again! Using a whole system vs symptom approach stopped having digestive symptoms & the rest of my body/mind followed. Since taking power back over my body, my life has expanded & aligned in the most incredible ways.
but nowI know how to help!
challenges you might be facing:
"Joining Gut Rehab and working with Noelle was the best decision I have ever made. I have been able to stop taking my prescription acne medication and I have not had a single IBS episode in three months!" --R
You Want
Your body and your situation is unique. Therefore in order to get your gut back in balance, you'll need an approach that is tailored to you.
You have access to an abundance of information--you don't need more. You need clarity & focus on what you need to actually focus on to start rebalancing.
You respect doctors and other clinical professionals, but honestly you're craving guidance from someone that you can relate to and knows exactly what you are going through & how to heal/regain your sense of freedom.
How we can work together
no. 01
You book a free 10 min call
This 10 minute call is with my assistant extrordinare, Victoria, who will assess if I can help with your unique situation. Saves both you & I time.
no. 02
The Deep Dive
You and I meet over Zoom or if in LA, in person. During this meeting, my job is to learn all about you, your situation and share exactly how I'd guide you back to balance. We will discuss logistics, investment, etc.
no. 03
Peace & Excitement
If we vibe + there is mutual "heck yes" I want to work with you, you take a big sigh of relief and we begin our sessions ASAP.
I call my approach to getting in conrol of chronic gut issues
Gut Rehab
Gut Rehab helps brilliant women with chronic gut issues, get back in control & bring their gut back to balance
so they can live + eat freely--in a way that feels personal, intuitive and low stress.
from Becs (Relentless Gerd)
"I started Gut Rehab and no joke after a week I started feeling so much better!"
Next Review →
It's possible
THE RESULTS
01
Finally feel in control of your own body again. No more feeling like everyday is a game of roulette with your gut--you feel in control and at ease
02
You have personal diet clarity! You know exactly how to eat for your unique body to feel good & stay in balance.
03
Peace & ease to your days restored as you're not being controlled by gut issues.
04
Say goodbye to random feeling digestive symptoms like chronic bloating, gerd, embarrassing gas, constipation, etc
05
Self confidence, body confidence & a sense of calm in a balanced body.
I'm taking new clients!
Work with me 1:1
Fully personalized, holistic & strategic approach
Coaching done via Zoom or if local to LA, in-person is an option :)
Nutritionist meets gut whisper meets life coach vibes for brilliant women
Deep convos that highlight your personal blindspots. Clear recommendations. Body breakthroughs.
Book a Call
Freeing yourself from the control & confusion of chronic gut issues is like unlocking a personal combination lock. I help you do that.
Personally, gut issues took control of my life for 2ish years.
After years of intense stress, anxiety and a terrible relationnship to food, I dealt with IBS-C, recurrent SIBO, GERD, a chronic digestive condition called Gastroparesis that doctors told me was idopathic (meaning they didn't know the cause) & that I'd have to learn how to live with it.
Day to day I was bloated, constipated and always stressed over my body & food.
I hit what felt like dead end with doctors, medications that semi-worked, became reliant on laxatives & pre-occupied with my symptoms & food.
Needless to say, the traditional approach to chronic digestive issues was not workin' for me. So, I got in the drivers seat of my body & taking a whole system vs symptoms approach I got back in control, eliminated my gut symptoms and brought my entire body & mind back to balance...
…it was unconventional
but it was life changing.
from Diana (PCOS weight gain & bloating)
"Noelle's approach to gut healing is simple & effective. I have now released 30lbs that didn't belong on my body to begin with."
kind words
“Working with you has and is the most rewarding thing in my life.
I have come so super far with my physical and emotional health in the last 5 weeks working with you and to think last October I thought being bloated, constipated, & gassy was normal.
I sit here today experiencing zero to none whatsoever!”
Diane B. (IBS, LAxative dependence, +
kind words
“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”
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- CAMILLE S.
Natural, but not anti-med
Oh and this is important for you to know...
Just because I work on the holistic side, does not mean I am anti-modern medicine, look down on medications or believe health is an either or thing.
I say this to put your mind at ease if you are wondering "hmmmm will she low key judge me for being on medication?!"
No judgement zone.
I am on your team and together, we will aim for creating your highest quality of life!
FYI
"If there’s one testimonial that gives you full confidence that there is an approach personalized for you, I hope it’s this. I wish I could work with Noelle for the rest of my life.”
— Diana
Feel back in control of & connected to your body--no longer feeling like you are fighting a confusing battle on a daily basis.
Feel free of your most frustrating digestive symptoms such as bloating, GERD, constipation, the runs, etc.
Any annoying, excess weight that didn't belong on your body is falling off.
Know how to eat for your unique body with confidence, anywhere you go!
Mental lightness & calm.
Months to a lifetime of high functioning anxiety/depression feeling lighter than ever.
Your most beautiful skin--as your gut heals, your skin will start showing off.
Book a free call →
So, on paper, I have a Master's of Science in Clinical Nutrition, am a certified coach & have helped 100+ women all over the world get their body back in balance...but at the core, I'm a woman who's been in your shoes, was unwilling to settle with what doctors said was "chronic" & devoted myself to healing & living my best life. I can't wait to guide you to the best health & body of your life.
Learn More →
Most of my clients have already been to doctors (or 5), changed their diet, maybe have done testing...yet, despite little improvements and more data, they are still feeling controlled & preoccupied by their symptoms, food, etc.
So, yes we will deep dive into your whole health journey BUT instead of more digging, we will focus on you making changes aimed at rebalancing your body from day one.
This means that I do not start with testing--and I will only recommend testing if I feel it makes sense or is requested by you.
My whole-system vs symptoms approach Rehab leads to lasting understanding, control and freedom for a complex issue aka gut issues.
Gut Rehab is the path to control, releif & freedom.
The truth of it is, the reason my clients see such incredible transformations is because they, like me, are devoted to living their best, most aligned life--despite it all.
Because of that, they are motivated, curious and know that though I am just the guide, they are in the driver's seat of their health.
Things that are possible when you take a whole system vs symptom approach:
No more out of control feeling bloating, constipation/diarrhea, GERD, or other gut issue manifestations
Waking up and actually looking forward to your day because you feel good in your body & at peace mind
Feeling like you finally "cracked the code" on your body & know how to feel good most of the time
"Is this even possible?!" thoughts as life long issues like constipation, body image issues and constant food stress lift away
Feeling free to travel, go out to eat and wear cute outfits without worrying about bloating, your gut acting up or feeling totally off
Feeling confident in your own choices and aligned with your body & mind
I'm for you if:
YOu have gut issues--can be diagnosed or just mystery gut issues--that you deeply desire to get in control of
You have been to doctors but desire a deeper or more natural approach
You're willing, with support, to make aligned changes in the name of a freer, more full life
I'm probably for you if:
not
You want a quick fix or medical advice
You don't believe anything will help you & are a committed to being a negative nelly
You are close minded and unwilling to make aligned shifts to your diet, etc
Let's Start
Today
TheY call the present the present because it is a gift
QUESTIONS
What's different about your approach?
The problem I faced when trying to get in control of my gut issues despite making many changes I hoped would help, was mainly overwhelm & confusion, despite seeing the best doctors and working hard to eat healthy and do all the health-oriented things!
Despite my willingness to do whatever I needed to do to not make my stomach mad, I felt like my gut had a mind of it's own, I felt overwhelmed trying to piece it all together and confused by conflicting expert advice.
Once I started to approach my gut issues as a part of a system that was out of balance vs playing whack a mole with individual symptoms, I started to see consistent, fast change.
I started coaching other women as a way to help them re-gain the lasting control and freedom I did.
I leverage my psychology & nutrition education with my intuitive ability to identify personal blindspots & connect the dots for people--leading to relief & freedom.
but first
let's imagine
a life free from gut issues
Simplicity
My gift. I have a knack for making what feels complex, simple & therefore, doable.
29
My favorite number. Ask me about it.
100+
I earned my Master's of Science in Clinical Nutrition & am currently working on my doctorate.
Number of clients I have had the privledge of coaching
M.S.