Have you worked with anyone who has (___) condition?

IBS – yes IBD – yes Gastroparesis – yes GERD – Yes SIBO – Yes Chronic constipation – yes Hypothyroidism – yes Psoriasis – yes Adult acne – Yes PCOS – Yesssss History of eating disorder – yes No diagnosis just all out of balance – yes Anxiety – yes Note: I do not treat, diagnose or cure—obviously!

Homepage - Light and Aligned

Hi! I’m Noelle

I started Light & Aligned wellness with the belief that a woman’s natural state is health, beauty & magnetism. Brilliant women work me to guide them back to their natural state of health, beauty & wellbeing. I have come to specialize in supporting women with chronic gut issues. I’m glad you’re here!

How to Work with Me

1:1 Body Breakthrough Sessions

Personal, Holistic Nutrition Guidance for chronic, stubborn “imbalances” that feel confusing & stressful despite your efforts.

IBS? PCOS? Hypothyroid? Persistent gut issues. Frustrating skin issues. Weight frustration.

A whole-woman perspective & diet expertise, I connect dots, see blind spots with your diet & current approach. You’ll walk away with specific diet recommendations + holistic perspective on how to rebalance your body.

I'm Ready

Gut Rehab

Gut Rehab is the answered prayer to women with frustrating chronic digestive / gut issues who want to rebalance naturally + simply so they can feel free to live their best life ????????

Unlock what YOUR body needs to “heal”
End food stress & confusion
Look & feel amazing in your body

Next Step

ALIGN Mentorship

For the brilliant, sensitive, high achiever woman who feels all out of balance in her body & wants to reveal the most effortlessly healthy, beautiful & aligned version of herself.

Release any excess weight, regulate digestion & beyond
Eat without overthinking
Feel magnetic & blessed in your life

Let's Meet

There were so many things that just clicked within days of starting Noelle’s protocol. My gut reactivity practically stopped right away—I went from experiencing painful bloating/brain fog/exhaustion several times a week to only 3x in 3 months.

‐ Eily M. (Years of mystery gut issues)

A Unique Skillset

Having first hand experience with the struggle of an eating disorder, the complexity of chronic digestive/mood/skin issues & conventional methods not working for me before I went my own way ???????? …

And years of education—BA in psychology, MS in Clinical Nutrition & certified as a coach—my clients see profound health, body & life breakthroughs as a result of lived it level wisdom + educated understanding.

The Transformation

From Chronic Gut Issues to feeling Light & Aligned

“I came into this with wanting to get rid of bloat, gas and constipation but what I got out of this was SO much more…I am completely off ALL my digestive aide prescriptions by choice and one of the BEST choices I have ever made in my life!!!”

‐ Diane

Who I Work With

Brilliant, sensitive women with…

Chronic digestive issues

IBS, IBD, GERD, bloating, chronic constipation, & beyond who’ve already been to doctors, tried a lot on their own & want an effective, wholistic approach so they feel free to live their best life.

All Out of Balance Syndrome

You get bloated, you’re carrying 10-15 extra lbs you can’t loose, your skin might be a mess & every meal is stressful despite being health conscious. You want to get your body back in balance & eat without stress, naturally.

Weight/Food Struggle

You are carrying extra weight that you know doesn’t belong on your body. Food & you have a stressful relationship to say the least. You don’t dream of a six pack or being a runway model—you just want to feel beautiful, healthy & easy-breezy like yesterday.

My Process

Tell me everything!

Before I give any recommendations, I need to get to know you as a woman, not just your symptoms or diet. A “whole-woman” approach is what allows me to give recommendations that make my clients go “That makes so much sense!!” & feel excited to make shifts.
Food 1st, then everything else

You probably really eat well, but it’s not fully working for your body. You’ll make intentional diet shifts first, then we’ll expand into supplement, lifestyle, etc.
Simplicity & positivity

I’m the queen of reducing overwhelm & creating a positive outlook to any situation. Think tweaks vs diet overhauls. Think step by step vs “change your whole routine today.”

Ready to feel better?

Tangible Radiance

2 Degrees

M.S. (I hold a Master’s of Science in Clinical Nutrition with a BA is Psychology)

Counties my clients reside in! Women from all over the world have found me through the power of social media.

My favorite number. Ask me about it.

1 God

Always striving to have him @ center of my life & work.

I was feeling so burnt out, low energy and mood wise, my IBS had varied from chronic diarrhea to constipation for years. I had bad allergies, joint pain, night ears. And I knew it was all connected. I had tried diet changes in the past but had no success on my own…in this second month, my bloating and weight loss in my belly has improved. I feel so much more confident and radiant. I feel joyful again…Light and aligned resonates now so much!

‐ Sarah (IBS, Join pain, Bloating+)

I'm for you if...

You have already been to doctors & you want a wholistic, natural approach.
You want long term results, not a quick fix.
You value both an educated/practical & intuitive guidance.
You’re ready for real breakthroughs, like yesterday.

I'm probably not for you if...

You want medical advice or don’t believe in a wholistic approach.
You are not willing to actually take aligned action & make changes to align with your goals.
You want a hand holder. My clients feel deeply seen & supported, but are highly capable, self-led. I’m the guide, but you decide.
You don’t like to laugh, get deep or honest with yourself.

Heal

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Rebalance

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Realign

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FAQs

I don’t do restrictive diets, diet overhauls, mela plans for anything like that. Instead I’ll recommend 1-3 diet tweaks at a time based on your body—together, you, me & your body will unlock a way of eating that works best for you.

Absolutely. Many of my clients have very full lives & that makes it even more aligned to start working together amidst your REAL LIFE, not an unrealistic healing bubble. Now, the clients who see the most change are devoted to the journey no matter where they are in the world or what life presents them.

I have clients who notice real shifts (ex: feeling less bloated, lighter, or less stressed over food) within 1 week. Other clients whose bodies take longer. It all depends on the person’s unique starting point — healing is not a race but it also doesn’t have to take years & years to feel GOOD again.

I almost always begin with diet related tweaks & shifts, food first. I do not give meal plans or recommend blanket diets like “paleo” for example. Every client is an individual & diet recommendations are based on them & are made slowly throughout our work together.

Depending on your situation, I may offer supplement guidance — always consult your doctor. From there, we explore anything that could be relevant & impacting your body & health — this is the fun, eye opening part. I will guide you to your own answers — and what you choose to do or don’t do will always be up to you.

I learned through healing my own gut issues, rebalancing my body & freeing my relationship to food that learning what your body & soul uniquely need is key to real, lasting relief & change. So I believe having someone who can help you unlock your own body’s need — which is what my coaching does the key. A nutritionist by definition just tells you what to eat—helpful but not the full picture.

So in truth I am both, but my work with clients extend far beyond food — mind, body, spirit upgrades.